To best understand how to treat your knee and leg muscle injuries, it is important to first understand the condition causing you pain. As with any medical injury, be sure to consult with your doctor first for extended treatment options. If you’re looking for more DIY treatment options, then both RICE and massage therapy through portable massage guns offer an attractive option for pain relief and muscle soreness recovery.
Not only are percussion massage guns quite precise, but they also target your deepest muscles for optimum results. If you are interested, keep reading to learn more about these massage guns. We have also reviewed five of the best percussion massage guns in the market.