News – Tagged "percussive massage"

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  • Sore Muscles Behind The Knee | Causes and Treatments

    To best understand how to treat your knee and leg muscle injuries, it is important to first understand the condition causing you pain. As with any medical injury, be sure to consult with your doctor first for extended treatment options. If you’re looking for more DIY treatment options, then both RICE and massage therapy through portable massage guns offer an attractive option for pain relief and muscle soreness recovery.