News

Are you feeling excruciating pain in your neck and shoulders? If yes, you are not alone. Most of us who work from home go through the same thing because of...

Want a strong core and defined abs? Look no further. Pilates is a great starting point. It is a great way to have visible and strong abs, that too, without...

Do you suffer from sore muscles and chronic pain? Are you yearning for a goodnight’s sleep that your relentless body pain just won’t allow? Well, we’ve got just the tool...

Toned arms look lovely, especially when you're rocking your favorite sleeveless top. You might think that you need weights or an expensive gym membership to achieve toned arms, but that's...

Do they? There is a big question, and we are seriously contemplating the epidemic-like use of massager we see left, right, and centre. This is no joke. Go to the...

Are you a wrestler trying to get a toned body to smash your opponent to the ground? Or a gym freak who wants to work on muscles to get in...