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by AlecMwali Collaborator
No pain, no gain. We’ve all heard this before. But, how many of you have experienced it during or after a workout? If you know how that feels, the...
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by Anannyo Collaborator
Have you ever wasted your whole day or canceled your plans because of a massive backache? Do you suffer from sore muscles and stiff joints occasion...
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by Anannyo Collaborator
Don’t you hate when your body aches all day after a good workout? It can be painful to walk around, stand up, and sometimes even lie down on your s...
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by Anannyo Collaborator
Have you ever wanted to skip gym days just dreading the post-workout aches? If you are athletic, you know what I’m talking about. However, the pain...
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by Anannyo Collaborator
It’s no myth that muscle percussion therapy is one of the most efficient ways to get rid of muscle pain after a workout, or to prevent any muscle ...
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