Massage therapy is an excellent way of relieving muscle strain and pain. In general, massage therapy is the manipulation of the body's soft tissues. The therapy includes applying pressure to the fascia, ligaments, tendons, and muscles.
Additionally, massage therapy employs different techniques that vary in intensity, pressure, and touch.
Due to the widespread availability of portable massage guns in the market, you don’t even have to visit professional massage therapists so often.
Consequently, you can relax your muscles at home using a percussive massager. Massaging is not only relaxing but is also healthy for the body. Massage guns help increase blood and lymph circulation and relax the body’s tight muscles.
So basically, you can get all the benefits of massage therapy using massage guns. Below is the list of the best massage guns available in the market today and loved by customers.
1. Exogun DreamPro (Overall Best Massage Gun)
Specs
- Dimensions: 10x 7x 2 inches
- Battery Life: 4 hours
- Speed: 6 speeds
- Power Source:
- Weight: 2.5lbs
- Special Features: super quiet massage gun, four attachments
The ExoGun DreamPro is a percussion massage gun that relieves muscle tension and muscle spasms. Furthermore, it reduces workout recovery time which is a treat for athletes.
Lactic acid can build up after working out, which can make your muscles sore. Therefore, to avoid muscle soreness, you will need a percussion massager such as the Exogun DreamPro.
It can relieve pain by melting tense muscle knots, loosening up bothersome fascia, and improving circulation.
This massage gun comes with a motor that puts out 1200-3200 percussions per minute. You can even change the speed with six adjustable speed settings.
If the intensity isn't good enough, you can always manually apply pressure to the gun against your muscles. However, this manual effect carries the risk of damaging your tissues.
Luckily, the massage gun automatically shuts off at 60 pounds per inch of pressure to prevent such damage. Furthermore, the Exogun comes with four valuable attachments: bullet head, ball head, flathead, and forkhead. Each extension is made for a specific set of muscles.
Pros
- Long battery life
- Well made device
- Powerful
- Four useful attachments
- Great value
Cons
- Less than normal documentation
- It does not have a dedicated on and off button
- Fragile carrying case
2. Theragun Elite (Quietest Muscle Massager)
Specs
- Dimensions: 11.2×10.47×4.8 inches
- Battery Life: 2.6 hours
- Speed: 5 speeds
- Power Source: Battery-powered
- Weight: 2.2 pounds
- Special Features: 5 attachments, customized speed range and OLED screen, smart app integration
The Theragun Elite is a multipurpose tool used before, between, and after working out. The device uses percussive therapy tools instead of vibration therapy.
It uses a higher amplitude and stall force of 40 pounds which raises the device to the percussive category, allowing it to release tension deep within the tissue.
Additionally, the device has a 2400 rpm speed that can adjust down to 1750 rpm. The OLED display shows the current rpm and also indicates the level of force.
Furthermore, this device also comes with Therabody app to connect through Bluetooth to track your performance. According to customers, the Theragun is the quietest device of its kind.
The Theragun also has an amplitude of 16mm, which is more than others, and the company claims that this allows it to reach 60% deeper into the tissues. Thus, if you're looking for the best massage gun and have the budget for it, then Theragun might be your best bet.
Pros
- OLED display
- Multipurpose connectivity
- Smart app with an impeccable user interface
Cons
- Among the heavier muscle massagers
- Slightly on the expensive side
Also read: What Are The Advantages Of Muscle Massagers For Blood Circulation?
3. Hyperice Hypervolt Go (Most Portable Massage Gun)
Specs
- Dimensions: 11× 8× 4 inches
- Battery Life: 2.5 hours
- Speed: 3 speeds
- Power Source: Battery-powered
- Weight: 1.5 pounds
- Special Features: 2 attachments, 18 V charger, brushless 40 W motor.
There are many big bulky massage guns available for heavy workouts. However, if you're looking for a portable massage gun, Hypervolt Go is a choice you don't want to overlook.
The device offers three vibrating speeds and two attachments. The attachments are made for different areas of the body. However, using them together can help cure any soreness you might have in your body.
Furthermore, the Hypervolt comes with two attachments. One of the heads has a flatter surface which is ideal for more extensive areas. Such as chest and back, while the other head is the bullet attachment with rounded edges, which is used on shoulders and hips.
Moreover, this massage gun is also one of the quieter massage guns on sale, which is a good plus. Therefore, If you're looking for a lightweight, portable massage gun with good battery life, go for it.
Pros
- Up to 3200 percussions per minute
- Good battery life
- Improved ergonomics
Cons
- Limited to two massage heads
-
Lacks USB-C charging
4. Achedaway Pro (Best Battery Life)
Specs
- Dimensions: 7.48× 8.27× 2.76 inches
- Battery Life: 5 hours
- Speed: 5 speeds
- Power Source: Battery-powered
- Weight: 2.5 pounds
- Special Features: 4 attachable heads,
- carrying case.
The Achedaway Pro offers four different attachment heads. The attachments include a ball, fork, bullet, and flathead. The ball head is used for a general massage that you do before working out. The forkhead is used around the spine or neck area.
Furthermore, the bullet head is also known as a focused head since you can focus it on a particular muscle, and it is used around the forearm and ligaments. Lastly, the flathead is used on larger muscles such as on the glutes and calves.
The Achedaway Pro has an impressive stall force of around 80 pounds. The higher the stall force, the deeper the percussive massage. Together with reasonable pricing and tremendous stall forces, this massage gun seems irresistible.
Additionally, it provides 1700 to 2800 RPM speed, perfect for anyone who wants a powerful massage. Finally, the 3200 mAH battery this massage gun offers is more than enough. A single charge can last you 2-5 hours, depending on the intensity of your massage.
Moreover, the Achedaway Pro has impressive features, for example, five-speed levels, it doesn’t make much noise, it has a 16mm amplitude, and has long battery life. Additionally, It also comes with a reasonable price tag.
To summarize, if you are a bodybuilder or an athlete with a lot of muscle, this big bulky massage gun is for you. It provides a deep bone massage that isn’t suggested for amateurs.
Pros
- Long Battery Life
- Very Quiet
- Powerful Motor
- Great Stroke Length
Cons
- Might be hard to use as it is quite bulky
- Not recommended for amateurs as it provides deep bone massage
5. Theragun Mini (Cheapest Massage Gun)
Specs
- Dimensions: 8.11x 7.17x 4.4 inches
- Battery Life: 2.5 hours
- Speed: 3 speeds
- Power Source: Battery-powered
- Weight: 1.5 pounds
- Special Features: ergonomic grip
There are many different kinds of massage guns available in the market but finding a portable massage gun with unique additional features isn’t as easy as it seems.
Luckily the Theragun Mini provides three different speed options of 1750, 2100, and 2400. Additionally, it also provides a stall force of 20 pounds which isn’t that bad for a portable massage gun.
Notably, one of the most common complaints with massage guns is how incredibly loud they are. Luckily it has quiet force technology, so you won’t have to worry about noise with the Theragun Mini.
Moreover, the Theragun Mini is a small and effective massage gun that is powerful and easy to use. In summary, it may not have all the fancy additional features, but it’s a powerful massage gun with a reasonable price tag.
Pros
- Tiny size makes it quite easy to carry around
- Very Quiet
Cons
- It doesn’t have a removable battery
- Weak stall force
Which Massage Gun Is Best For You?
With new advancements in massage guns, finding a massage gun suitable for you is increasingly difficult. However, there are tons of great massagers now available in the market.
Still, if you're looking for a heavy-duty massager with all the fancy additional features, then the Exogun DreamPro is the best choice.
The Exogun DreamPro is a powerful, well-made massage gun that has long battery life. Additionally, the device contains four different attachments for different parts of the body, making it versatile.
On the other hand, if you're looking for a cheaper and more portable entry-level device, then the Theragun Mini might be the best massage gun for you.
It is a very quiet device, and you can carry it anywhere around with you because of its exceptional portability.
The Bottom Line
When you're shopping for a massage gun, there are certain factors you should keep in mind. In summary, you should look out for five different elements: power, cost, weight, usability, and battery life.
Also, the attachments and accessories that come with your massage gun play an essential role in how good a massager is. You need different attachments to massage various parts of your body.
Massage Guns are a convenient way to relieve stress and muscle soreness at home. Take into account your needs and the factors we mentioned above and make a rational decision.